Risk Of Upper Respiratory Tract Infection In Pregnancy Reduced By Fruit And Vegetable Intake

For further information, contact Melissa Maimann at Essential Birth Consulting. Link

... consumption of at least seven servings per day of fruits and vegetables moderately reduced the risk of developing an upper respiratory tract infection (URTI) ...

... Eating nutritious foods, especially fruits and vegetables, improves immunity but hadn't previously been associated with reducing the risk of URTIs in pregnant women.

Melissa Maimann, Essential Birth Consulting 0400 418 448